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The Ultimate Women's Guide to Discovering the physical and spiritual connection to fat loss and a healthy lifestyle!

In this book I share 5 essential concepts on how to torch body fat and keep it off forever!  I also share many tips, secrets, steps, foods and exercises that helped me torch over 70 pounds of body fat off my body and hundreds of pounds off my clients! 


To get your personally autographed FREE COPY plus shipping & handling cost $9.95.  Go to my YOUTUBE channel (to the right) subscribe, click "Shop" at top of this page and your "Ultimate Women's Guide" to get on the road to fat loss will be on the way!  Let's GO!!


Ericka S Payne

Certified Personal Trainer , ACSM